Monthly Archives: September 2012

Eucalyptus Essential Oil To Heal And Soothe A Sinus Infection

Symptoms of a sinus infection include headaches, fever, minor body chills, nasal congestion, a runny nose, sneezing, throat irritation, postnasal drip and sinus pressure.

The inflammation in the sinus cavity leads to excess pressure against various parts of the head, including the eyes, ears and cheeks. Postnasal drip is a condition where trapped mucus drips down the back of the throat, causing a queasy stomach, a sore throat and coughing. As stated at Live Strong

Boil  2 quarts of water in a saucepan or tea kettle.
Carefully pour into a large bowl.
Add 3 – 6 drops of  Eucalyptus essential oil to the water in the bowl.
Place a towel over your head and lower your face 10 inches from the bowl.
Be careful… it is hot.
Breathe in deeply until the water cools.
Repeat 3 times a day until you sinus infection clears up.

I hope you feel better soon.


Eucalyptus essential oil has antibacterial and anti-inflammatory properties to help you clear up nasal passages and facilitate easier breathing.

If you are uncomfortable using boiling hot water so close to your face or if you are treating a child I recommended buying a Vicks Personal Steam Inhaler. You can add your Eucalyptus essential oil to the water in steamer.

Inhaling warm moist air for a few minutes each day with facial sauna has many benefits.

Can be combined with relaxation and rejuvenation treatments
Increase circulation
Skin vitality, elasticity and tone
Relieve flu and allergy symptoms
Open nasal and bronchial passages
Soothe coughs or dry scratchy throat


10 Uses For Wood Ash

If you have a fireplace or burn wood in your stove  see what you can do to make use of the ashes. One way to use them if you own chicken is to add them with equal parts sand and diatomaceous earth to your chickens dust bath. The diatomaceous earth will kill and mites or…Continue Reading

Sticks and Bones- A Praise of Bone Broth

Bone broth is a great way to feed your own bones. If a cow spends years getting the minerals its bones need from the foods that it eats then just like we can get protein from eating the meat of the cow and food for our bones by extracting those minerals from the cows bones…Continue Reading

Rejuvenate With A Citrus Bath Recipe

  For Your Mind:  Sharpens your focus ! Lemon oils are uplifting and invigorating while increases concentration and boosting your memory.   Benefits For Your Beauty:  Evens out and brightens skin tone.  Lemon juice natural acidity gently fades and evens out any skin discolorations. Benefits For Your Health:  Stop itchiness.  Lemon oil has an antiseptic…Continue Reading