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Getting Protein From Plants

Getting Protein From Plants

Getting protein from plants is something we may all need to know how to do. As meat prices continue to soar we may all need to move to a more vegetarian style of eating in order to afford to eat. Other than vegans and vegetarians most of us get the majority of our protein from animal sources. I know at my house beef is almost out of the budget for more than once or twice a week. We eat an awful lot of chicken.

Image source: simplebites.net
Image source: simplebites.net

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