Essential OilsEssential Oil Detox Bath Recipe To Reset The Body

Essential Oil Detox Bath Recipe To Reset The Body

cradlemountainlodge
cradlemountainlodge

Once a week for 20 minutes, sit in a hot bath that contains:

Handful of epsom salts
Half cup of baking soda
10 drops of essential oil

Suggestions for essential oils –

Lavender – Calming

Grapefruit – Uplifting

Peppermint – Fatigue

Cedarwood – Depression

Chamomile & Rosemary – Headache

This combo draws out toxins, lowers stress-related hormones, and balances your pH levels.

Rinse yourself with a cool shower for 5 minutes to wash away all excreted body toxins and close your skin’s pores.

You will be amazed at how good you feel afterwards.

One special note: Please drink at least 2 glass of filtered water in the hours following. You can garnish with any type of fruit and/or thinly sliced cucumber .

 

Many people have asked where this incredible view is from: http://www.cradlemountainlodge.com.au/

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Melissa Francis
Melissa Francis
Greetings! I'm Melissa Francis, the founder and primary contributor to The Homestead Survival. With over 20 years of experience in homesteading, sustainability, and emergency preparedness, I've dedicated my life to helping others achieve a simpler, more self-reliant lifestyle.

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