Check out what all he says is in sprouts. I always hear how they are superfoods but he lists the vitamin , mineral and other benefits. Envirosponsible shows you how to sprout. To show you how sprouts can be a very good survival food.
Sprouting Seed Super Sampler- Organic- 2.5 Lbs of 10 Different Delicious Sprout Seeds: Alfalfa, Mung Bean, Broccoli, Green Lentil, Clover, Buckwheat, Radish, Bean Salad & More