The 10 symptoms of vitamin D deficiency you need to recognize

Do you take vitamin D? If  not you may be deficient and this can lead to multiple problems with your health. Most folks even when they are outdoors in the sunshine where they could be getting some vitamin d now use sun screens so for most of us we are simply not getting any vitamin d.

  Check out this article from Natural news on all the problems that being deficient in it can cause.   Everything from children’s respiratory issues to asthma and diabetes. Interesting read.

photo credit  carmemlucia

photo credit carmemlucia

The 10 symptoms of vitamin D deficiency





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