12 Best Foods to Control Diabetes and An Antioxidant That Can Smash Insulin Resistance

I think that even if you don’t have diabetes we can all benefit from eating the 12 best foods for diabetes because they can help balance the blood sugar in our bodies. All 12 foods are pretty common and most of us probably have more than half the items in our kitchens right now. Healthy and Natural World shared these 12 foods.

I have also been reading about an antioxidant called Alpha Lipoic Acid that according to an article by Dr Mercola and quite a few others around the internet  can actually smash insulin resistance. He says it can even help with autoimmune diease. After reading that I went searching all over the internet and it does seem as if this antioxidant can really help a lot of people. So here you can see the twelve best foods to control diabetes and also read about ALA and decide if it may help you.

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http://www.healthyandnaturalworld.com/6-best-foods-to-control-diabetes/