Martha Stewart website shares healthy smoothie recipes. It is an interesting glimpse of the ingredients and the finished recipe once blended.
Smoothies are a great way to get nourishing vitamins, antioxidants and fiber into your diet.
Being healthy and in shape affects every part of of a person’s life. Drinking a smoothie is a jump start to feeling good and a step in the right direction to clean eating.
Your body and mind is your greatest tool towards prepping and working your homestead.
