Medical & Health5 Signs of Low Vitamin K Levels

5 Signs of Low Vitamin K Levels

Real Farmacy shares the symptoms of low levels of vitamin K and tell us which foods we should be eating to make sure we do not have low levels. They also say that taking antibiotics can destroy the vitamin k in our systems so I would think if you are taking antibiotics you should be eating yogurt with active cultures to repair your gut health and lots of greens to replace the vitamin K.

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Paige Raymond
Paige Raymond
Raised in rural Montana and educated in Mechanical Engineering and Sustainable Development, Paige Raymond combines a practical mindset with a passion for self-reliance and sustainability. With expertise ranging from mechanical solutions and food preservation to emergency preparedness and renewable energy, Paige is a proud author with more than 5000 published articles.

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