Medical & Health5 Signs of Low Vitamin K Levels

5 Signs of Low Vitamin K Levels

Real Farmacy shares the symptoms of low levels of vitamin K and tell us which foods we should be eating to make sure we do not have low levels. They also say that taking antibiotics can destroy the vitamin k in our systems so I would think if you are taking antibiotics you should be eating yogurt with active cultures to repair your gut health and lots of greens to replace the vitamin K.

photo credit realfarmacy.com
photo credit realfarmacy.com

 

http://www.realfarmacy.com/5-signs-of-low-vitamin-k-levels/#0dgxX681Zbsh7IXw.01

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