Medical & HealthBlueberries - A Handful Of Health

Blueberries – A Handful Of Health


Blueberries, just like cranberries, have antioxidants that prevent bacteria from attaching to bladder walls, which helps fend off urinary-tract infections.

Blueberries are rich in dietary fiber and may help alleviate constipation and aid in digestive health.

Some women use blueberry for labor pains and as a tonic after miscarriage.

The dried fruit and leaves are used for diarrhea.

Tea made from the dried leaves is used for sore throat and swelling (inflammation) of the mouth or the lining the throat  as quoted by WebMD website

Blueberries also help:

Gout, memory loss, stress… feel free to add any ailments blueberries help treat.

Tip: Freezing them gives them a bit texture — it’s like good for you –  mother nature’s candy that melts in your mouth!

Traverse Bay Fruit Co. Dried Blueberries, 4-Pound Box

Blueberries in Your Backyard: How to Grow America’s Hottest Antioxidant Fruit for Food, Health, and Extra Money

Natural Factors Bluerich Blueberry Concentrate, 500mg , 90 Softgels

Bob’s Red Mill Dried Blueberries — 8 oz

Melissa Francis
Melissa Francis
Greetings! I'm Melissa Francis, the founder and primary contributor to The Homestead Survival. With over 20 years of experience in homesteading, sustainability, and emergency preparedness, I've dedicated my life to helping others achieve a simpler, more self-reliant lifestyle.

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