Boost Your Metabolism With Coconut Oil Coffee Creamer Recipe
According to this article coconut oil contains medium chain fatty acids. When you add it to your coffee and drink it, the medium chain fatty acids are used quickly for energy giving your metabolism a boost. This makes sense as most folks drink their coffee first think in the morning and the body needs something to give it energy because we have been a lot of hours with no intake of anything to give our bodies energy.
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This easy coffee cream recipe has coconut oil, raw honey, raw cacao and cinnamon. The honey acts as a sweetener and you can adjust it to suit you. The recipe is from Super Tasty Recipes. I had not heard of this coconut recipe before but I have read of one that uses grass fed butter that is blended into the coffee for the same reason. It is supposed to give you energy and keep you satisfied for a while.
It is hard for most of us to get a hold of grass fed butter but coconut oil is fairly easy to find. Why go pay Starbucks a small fortune. I just saw a cup of coffee at Starbucks in CA just made it to fifteen dollars one day last week. Almost sounds like a drug habit huh? Make this at home and save enough to pay for the supplies a couple times over in a months time.
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