Essential OilsChest Rub Congestion Buster Essential Oils Home Remedy

Chest Rub Congestion Buster Essential Oils Home Remedy

This chest rub congestion buster essential oils home remedy is simple to make, has multiple uses and relieves so many respiratory ailments. Amazingly, it has been discovered that essential oils are powerful and create relief in different combinations. What is an essential oils ? Essential oils are the oil of the plant from which they were extracted, basically concentrated healing herbs.

Chest congestion can cause struggling breathing symptoms such as phlegm, shortness of breath and coughing. Sinus pressure and drainage, headaches, sinusitis, allergies, flu and even bronchitis often accompany a painful case of chest congestion.

Anyone who has used essential oils with the most basic of education in their use will be amazed at how effective they are. First hand experience will get rid of skepticism. Luckily, we do have a strong healing alternative instead of just surrendering to being sick.

This natural organic fast acting essential oil home remedy will help break up that deeply rooted chest congestion in the lungs. It supports the respiratory system while creating a relaxing decongestant.

How it heals:


anti bacterial

anti fungal

anti inflammatory

anti septic

anti spasmodic

Peppermint essential oil is great for the respiratory system with antibacterial and anti-inflammatory properties. It also feels cooling and soothing on the chest because of it’s menthol content. Be careful not to get peppermint essential oil in your eyes. Do not use water to flush eyes because it will only make it worse. Place a pure vegetable oil in eyes if irritation or stinging occurs.

Lavender essential oil helps with promoting restful sleep while soothing the body into a calm state for a night’s sleep.

Lemon essential oil helps great with a wheezing cough, colds, and respiratory problems. It has a powerful ability to clean toxins from the body and immune system stimulant.

Eucalyptus (globulus) essential oil is an expectorant and antimicrobial. Supportive of the respiratory system, help ease aches and pain, muscle spasm, tension in head and stiffness in the neck.

Oregano essential oil is high in phenols that cleans receptor sites with the body, antioxidant and immune system booster

Tea Tree (Melaleuca) essential oil is a antibacterial, antimicrobial, antiseptic and an antiviral. It destroys virus/infections.

Daytime Recipe:

2 drops Eucalyptus essential oil (decongestant)

2 drops Peppermint essential oil (opens sinuses and releases pressure)


2 drops Tea Tree essential oil (gets to the core of virus/infection and destroys it)

2 drops Lemon essential oil    (wheezing cough, colds, and respiratory congestion)

Nighttime Recipe:

2 drops Eucalyptus essential oil (decongestant)

1 drops Oregano essential oil (immune system booster and antioxidant)

2 drops Tea Tree essential oil (gets to the core of virus/infection and destroys it)

3 drops Lavender essential oil (relaxes the body, anti bacterial, promotes sleep and anti inflammatory)

Combine above ingredients with 2 Tablespoon of Olive Oil and apply by rubbing liberally to the front of the neck, across the front of chest, along the spine and to the bottom of feet. Try not to walk around for at least 20 minutes after doing this. Repeat these steps every 3 hours while trying to get good rest and don’t forget to drink lots of water.

Chest Rub Congestion Buster Essential Oils Home Remedy

Happy Breathing!

Melissa Francis
Melissa Francis
Greetings! I'm Melissa Francis, the founder and primary contributor to The Homestead Survival. With over 20 years of experience in homesteading, sustainability, and emergency preparedness, I've dedicated my life to helping others achieve a simpler, more self-reliant lifestyle.

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