This amazingly insightful chart of Different Ways To Cook Vegetables will entice you into sauteing, steaming, roasting, boiling, baking, microwaving or even pureeing into soups to get that delicious all natural nutrition.

Everyone knows that we need to add more serving portions of vegetables into our daily meal plan but somehow getting there can make people stumble.  Here is a quick cheat sheet you can print out and tape to the inside of your kitchen cabinet door so you can quickly reference it.

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