DIY Black Garlic and Health its Benefits

DIY Black Garlic and Health its Benefits

Learn how to make black garlic and then reap the health benefits of it. Garlic and the many compounds found in the flesh of the garlic bulb have a number of health benefits that have been well documented in medical journals.

There are many different ways that you can cook with garlic to both add a unique flavor to your foods and to provide the health benefits. This video was designed to introduce the viewer to an interesting way to prepare garlic.

The video for how to make your own black garlic is from, Two Guys and a Cooler. The second video showing you all the health benefits of eating the black garlic is from, Ryan Taylor.

This is a Do It Yourself project more than an actual recipe. The presenter does a really nice job explaining in great detail about how to go about making your own, homemade black garlic to be used in your home cooking.

DIY Black Garlic and Health its Benefits

All of the information is presented in a way to make things easier for the person watching the video to understand. The process is fairly simple and you only need a rice cooker and some garlic bulbs to be on your way to making some super healthy black garlic.

Benefits of watching the video Homemade Recipe: DIY Black Garlic and Health Benefits of Eating It

Discover the unique concept of making black garlic from plain old fresh garlic bulbs.
The DIY project includes a list of all of the ingredients, supplies, and kitchen tools needed to get started.

It also includes a complete, easy to follow step by step instruction guide that shows how to make it.
The video is the perfect way for the creator to share everything with the reader.


Benefits of eating it