Food Storage & SkillsFermented Salsa And Fermented Down and Dirty Sauerkraut Recipes. Fermentation Is...

Fermented Salsa And Fermented Down and Dirty Sauerkraut Recipes. Fermentation Is Good For Gut Health

Fermenting food is an age old way of preserving foods. The added benefit of fermenting foods it that the fermentation boost all the vitamin values and provides loads of healthy probiotics which are fantastic for gut health. Cheeseslave shares a recipe for fermented salsa and Survival Sherpa has one for fermented sauerkraut.

   Everyone should learn how to ferment foods if for no other reason than in case of extended power outage. The health benefits of it though makes it worth the effort.

Fermented Salsa

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Get Your Gut In Shape: Down and Dirty Sauerkraut

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Paige Raymond
Paige Raymond
Raised in rural Montana and educated in Mechanical Engineering and Sustainable Development, Paige Raymond combines a practical mindset with a passion for self-reliance and sustainability. With expertise ranging from mechanical solutions and food preservation to emergency preparedness and renewable energy, Paige is a proud author with more than 5000 published articles.

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