Growing Arugula Lettuce That Tastes Peppery Gardening Project
Growing Arugula Lettuce That Tastes Peppery Gardening Project is great way to your own never ending salad bowl of greens.
Salad greens are some of the easiest and most popular plants found in backyard gardens. One of the reasons is because lettuce is an easy plant to grow since it has such a short growing season.
This article is dedicated to one specific variety of salad greens called “Arugula” lettuce. It was also designed to introduce the reader to some valuable information about growing it in the backyard.
Arugula is a cool-season annual, meaning that it is good in spring or fall. Plant in full sun and fertile, well-drained soil.
Here is WHY you should grow Arugla lettuce: According to the USDA National Nutrient Database, two cups of arugula weighing about 40 g contains approximately 10 calories.
Arugula also contains:
1 g of protein
0.3 g of fat
Consuming 2 cups of arugula will provide:
20 percent of vitamin A
over 50 percent of vitamin K
8 percent of vitamin C, folate, and calcium needs for the day
The article was written and shared by the author in hopes to help to educate the reader about everything that is needed to be known before you consider planting arugula lettuce.
It goes into great detail explaining how you can realistically plant and harvest several times in a normal growing season.
All of the information is presented in a way that makes sit really easy to read and follow.
Click here to read about Growing Arugula Lettuce That Tastes Peppery Gardening Project:
As an added bonus, You may want to take a peek at the article “How to Grow a Salad Garden from Seed to Table”:
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