Creating healthy gut flora with a prebiotic herbal remedy recipe will restore intestinal flora and eliminate constipation. Prebiotics are the support system to probiotics. Prebiotics – Prebiotics are non-digestible compounds found in the soluble fiber that cannot be digested by the human body. They are food for probiotics. The primary benefit of probiotics and prebiotics appears to be helping you maintain a healthy digestive system.
Bacteria caused by antibiotics, laxatives, heavy metals, surgeries and colonoscopies kill good intestinal flora. Fiber is broadly recommended to replace bacteria and form stools, otherwise they turn into grayish rock-hard pebbles, and turn a routine trip to the bathroom into a torture. This condition is called disbacteriosis or disbiosis. You can help your get your gut back on track with a herbal mixture prebiotics and probiotics.
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