Instead of spending money buying time to go to sleep tea blends that cost a lot because the blending is already done for you check out this recipe. You can blend your own herbal teas to get one that will help you go to sleep and at a fraction of the cost of the pre blended teas. Little Homesteaders shares a recipe for blending 4 different herbs that promote sleep and calm so you can blend your own and control what is in it and save money. Just add tea to a tea infuser like this Stainless Steel strainer and let it steep in boiling water for 10 to 15 minutes. Then drink it while its warm and let it help you fall asleep. You might also like to blend your teas for these 7 Healing Herbal Teas Recipes & What Ailments They Help
Click here for recipe>> http://www.littlehomesteaders.com/2014/09/herbal-sleep-tea-ultimate-effective-easy-recipe/
