BeveragesJuicing Recipe For Avoiding the Flu

Juicing Recipe For Avoiding the Flu

Prct1

 

Kale is a cruciferous vegetable high in vitamin C.
Fresh apple juice has a large amount of vitamins A and C
De-seed the apple and wash all ingredients.
Chop up vegetables and fruit and put through juicer.
Pour into a glass bottle so you can head out the door with your healthy drink in hand to your busy day.

 

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