Medical & HealthKinesio Taping May Be Mildly Effective - For Runners

Kinesio Taping May Be Mildly Effective – For Runners

Runner’s world talks about the benefits of taping. They tell us that some studies show this can be beneficial when running.
By lifting the skin the taping allow for better blood flow.

photo credit runnersworld.com
photo credit runnersworld.com

 

http://www.runnersworld.com/elite-runners/kinesio-taping-may-be-mildly-effective

 

 

 

Kinesio Pre-Cut – Foot Application – Single Pack

3B Scientific S-3BTBLN Blue Cotton Rayon Fiber Kinesiology Tape, 16′ Length x 2″ Width

Kinesio Tex Gold Tape – 2″ W x 16.4′ L – Water Resistant – Single Roll – Beige

 

Paige Raymond
Paige Raymond
Raised in rural Montana and educated in Mechanical Engineering and Sustainable Development, Paige Raymond combines a practical mindset with a passion for self-reliance and sustainability. With expertise ranging from mechanical solutions and food preservation to emergency preparedness and renewable energy, Paige is a proud author with more than 5000 published articles.

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