It is advisable to see your medical practitioner when you have medical issues, but there are some problems that we can settle just with simple kitchen remedies. In this quick guide, I will unveil some of the kitchen remedies that work magic.
Let’s dive right in.
Kitchen Remedies Worth Trying Out
1. Ginger for menstrual cramps
The Chinese have relied on Ginger as a medicine for more than two thousand years. In a statement by the Professor of Obstetrics at Montefiore, New York, Ginger can help with healthy blood flow, thus reducing inflammation in the muscles, such as those present in the uterus.
Additionally, in a study by the Journal of Alternative and Complementary Medicine, Ginger was found to be a perfect substitute for brufen to relieve pain during the menstrual period in women. So it would help if you brewed a cup of ginger tea daily if you are experiencing your monthly periods.
2. Cranberries for urinary tract health
Cranberries contain proanthocyanidins, which prevents bacteria that is responsible for UTIs. E.coli is one of the most common offenders that cause urinary tract infections. Cranberries have been proven to avoid bacteria from tying up to your bladder walls.
If you are already suffering from urinary tract infections, taking cranberries may not cure it entirely, but taking cranberries daily can help with the prevention of future attacks. So it is recommended that you drink a glass or two of twenty percent pure cranberry juice every day.
3. Oatmeal for eczema
Oatmeal for eczema is one of the common kitchen remedies that people haven’t fully leveraged. Itchy skin can be a pain in the ass. You’llYou’ll often feel uncomfortable, and it could embarrass you. But did you know that you can calm your itchy skin using oatmeal for eczema as your breakfast? Oatmeal contains phytochemicals with anti-inflammatory properties which help in calming down your itching skin.
Therefore, if you have itchy skin, you can prepare a quarter cup of oatmeal with water and make a paste that you can apply to your itchy skin for approximately ten minutes. Alternatively, you can grind ⅓ of oatmeal and pour the powder into lukewarm water then stir. Once dissolved, you can use it on your skin.
4. Sugar for hiccups
Hiccups cause a lot of discomforts, right? So what if there was a way out of this – without necessarily visiting a healthcare facility? Well, the good news is that sugar can be used to control ongoing hiccups.
If you are experiencing hiccups quite regularly, measure one teaspoon of sugar and put in beneath your tongue for as long as the hiccups continue. Within no time, the hiccups will be gone because the sweet taste is enough to revive the vagus nerve.
5. Cucumbers for puffy eyes
While this may sound old school or traditional, cucumbers can be used to help with puffy eyes. Putting cold cucumbers over your eyes gives it a perfect cooling sensation, thus helping to reduce the puffiness in your eyes. This is because cucumbers contain ninety percent of water, and this helps reduce inflammation and the constriction of the blood vessels.