Spring has arrived and so soon will the dandelions. Learn how to make dandelion chips and take advantage of all the nutrition available in this free weed. Health professionals as well as nutritionist alike will tell you that having a number different greens in your diet is important. Plants like Kale, Collard Greens, Spinach and many other cultivated plants are packed with valuable nutrients. However, not many people realize that there are a number of wild plants (often referred to as weeds) contain many of the same kind of nutrient levels. This article was designed to introduce the reader to a way to prepare an alternative plant like Dandelion leaves.
This recipe is from Showfood Chef. While cultivated plants and produce dominate our daily diet, there are many wild plants that are also available and can provide equal nutritional value. This recipe describes how you can turn Dandelion leaves into tasty chips. This recipe calls for sea salt as the seasoning for the chips. I make kale chips all the time and we love them. I am going to make these as soon as the dandelions come up. When I make my kale chips I use the sea salt and some garlic powder before they go into the oven and as soon as I take them out I sprinkle them with Parmesan. Then let them cool completely before lifting off the baking pan. If you try to pick them up before they cool they will be stuck to the pan and tear apart.
Benefits of reading and following the Homemade Recipe: Making Your Own Dandelion Chips
Discover that there are alternative foods available to the cultivated varieties of produce in today’s markets.
The article includes a recipe that includes a complete list of all of the ingredients.
It also has an easy to read and follow step by step preparation guide inside
You will also find several full color pictures that will help to provide a good visual reference.