I have been sick since Sunday. I assume it is a cold but it is nasty. I sleep way to much to get anything done. Then I saw this. I has all the stuff on hand so today I got in the tub and tried it. That was about 6 hours ago and I do feel a lot better. All the achiness is gone. I was having charley horses in my side from coughing so much and that has quit. Thought I would share in case anyone else has a nasty summer cold.