If you want a quick easy way to get some energy into your mornings try this recipe for oatmeal butterscotch energy balls and see how easy breakfast can be when you have these ready and waiting in the morning. Breakfast is the most important meal of the day. What you eat at breakfast determines how your eating routine shall go on all day long. Most of the time people are running late especially students who sleep late and have a very hectic routine including studying, partying late and being in rush in the morning. This keeps them from indulging in a proper breakfast.
Even if proper breakfast is not taken, it is essential to have one that fulfils the energy and health requirement. It is essential to incorporate protein in your breakfast as it enhances alertness and the brain’s ability to transmit messages to the rest of the body. Having a healthy dose of protein allows you to be energized until lunch time and keeps you fuller for a long period of time. Having a perfect blend of essential healthy nutrients in breakfast allows you to get a good start of the day. So here is a quick and delicious recipe of energy balls for your breakfast and guess what? Its butterscotch! This recipe is from Platings and Pairings and these are perfectly healthy and a good choice for those who are not much into eggs or tired of the monotonous breakfasts. Try this no-bake cookie-kinda thing you will simply love!