Medical & HealthHow To Prevent or Treat a Migraine Headache for Relief

How To Prevent or Treat a Migraine Headache for Relief

Learn how to prevent or treat a migraine headache for relief from this debilitating headache. Usually one-sided headache, migraines are the worst kind of headaches a person can get making him feel pained and drained.
Migraines bring excruciating pain which can sometimes last for days. It happens to be the most common problem which affects 36 million of Americans. In this article from Consumer Reports you will see a few things you can do to prevent one or if it is too late for that then to treat one.

How To Prevent or Treat a Migraine Headache for Relief

Migraines can be really severe and painful headaches followed by some warning signs like tingling in legs and arms, flashes of light, nausea, blind spots and increased sensitivity to sound and light and usually a one-sided headache. Though the causes of migraine are still unknown but there are various things which can trigger and sometimes avoiding them will not prevent migraine.

Allergic reactions and allergies, temperature changes, strong smells, loud noises, smoky rooms or exposure to smoke cause migraines. Emotional and physical stress along with anxiety and tension and irregular eating and sleeping patterns are common triggers of migraine.  How to treat these horrible headaches? There are a number of things that you can do to save yourself from debilitating migraines. Degree of pain varies from person so what works for one might not work for you. Read this great article on migraine pain relief so you know what to do during migraine attack.

 

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Click here to read about:

http://www.consumerreports.org/pain-relief/migraine-treatment-prevention-relief/

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