Medical & HealthHow to get Rid of Muscle Cramps. Immediately!

How to get Rid of Muscle Cramps. Immediately!

It happens to all of us, You stretch or turn wrong and wham, Charlie horse. I get them at night in my calves and sometimes even in my toes. They hurt so bad and if you don’t stop it before it gets full blown you are going to be sore for days. Wood Stock Birdy shares a remedy for instantly releiving muscle cramps. Check it out over on Instructables.

photo credit woodstockbirdy
photo credit woodstockbirdy

Paige Raymond
Paige Raymond
Raised in rural Montana and educated in Mechanical Engineering and Sustainable Development, Paige Raymond combines a practical mindset with a passion for self-reliance and sustainability. With expertise ranging from mechanical solutions and food preservation to emergency preparedness and renewable energy, Paige is a proud author with more than 5000 published articles.

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