How To Spring Cleaning Your Mattress
Here is a simple method of how to spring clean your mattress to refresh it.
We spend over a third of our lives in bed getting that precious beauty sleep so it is important that what we sleep (breathe into) needs to be clean. We wash our sheets weekly to remove dust mites, dead skin cells and pet hair therefore we should clean a mattress at least twice a year.
One cup baking soda
Eight drops Lavender essential oil
How to Clean Your Mattress:
Remove bed linens
Mix baking soda and Lavender essential oil
Put the baking soda mixture into the kitchen sifter
Gently sift across your mattress
Leave the mixture on your mattress for at least forty five minutes
Vacuum up the baking soda mixture – then vacuum a second time to sure you got it all.
Lavender essential oil kills dust mites and promotes sleep