Make your own skin irritation salve with spruce tips. This salve is great for rashes and cold sores and some folks even find it relieves eczema. If you can’t find spruce tips in your area you can just add spruce essential oil to your oil by adding 10 drops of spruce essential oil to 1 cup of coconut oil. I don’t even add the beeswax, I just keep the salve in the fridge and it stays solid but you can just use a clean teaspoon to scoop some out. It will liquify as you rub it onto your warm skin. It smells very nice and as stated in the article you can add wintergreen for a congested chest rub. Nuggle Mama shares the instructions in a guest post by Jen Wadleigh.
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