If you are trying to serve more green vegetables to your family then you will like this informative article on which ten are the most rich in nutrients. I know most folks when they think of greens always think of kale and it has become a go to green for smoothies and side dishes and while it is a top ten it isn’t alone. Mustard collard and turnip greens and watercress have the same nutrient density and then there are a few more that come in very high in nutrients so when you are looking to serve healthy greens to your family or add some to your smoothies. Nix it up a bit and get some of the other nutrients that are in other greens. This list by Living Maxwell will help you to know which ones and could save you money because you can shop for the less expensive greens each time you go to the store.
