This Valerian root tincture is natural Valium for pain and truly a gift from mother nature. Valerian root just might be the sleep aid you need to treat insomnia, soothes anxiety, relieves pain and reduces sensitivity of the nerves.
Often called nature’s tranquilizer, Valerian does not produce morning grogginess, and may reduce night awakenings.
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“Nature’s Valium,” is the nickname given to this, but it isn’t a dangerous drug. It is a natural herb used to reduce anxiety and symptoms for insomnia. It is known for this because its name comes from the Latin word valere, or “to be well.” Going back to the 1940s, the Vegetable Drugs Committee (VDC after FDA) named Valerian root as an essential plant for use because of the strong remedies it offered for some emotional issues. However, it should not come in capsules, which takes more time to break down, but it tinctures, where it can dissolve instantly.
Have low doses of it – about ¼ teaspoon – to start three times a day before raising it to ½-1 teaspoon per the recipe in the article not a commercially purchased tincture (always follow directions on bottle) .
Onto the recipe part: get ½ cup of Valerian root and 1 cup of 100-proof vodka. Get a jar and fill it halfway with the Valerian root. Then, pour the vodka to the top, cover with a cap, and shake it well. Note the date when doing this to identify the time it has been immersing in the jar. Next, put the jar in a dark, warm area, such as the kitchen cabinet, and let the mixture settle in for 3-5 weeks. During that time, shake it up occasionally. After that time, drain the mixture through a cloth to squeeze out as much liquid as possible. Pour it all in a clean container and place in a cool, dark area.
It can be used for women who are pregnant and for kids of a certain age who can handle the alcohol parts; they won’t get drunk off it, we promise. Enjoy “nature’s Valium.”
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