DIY ProjectsWood Burning Sauna Shed - How To Build - Do It Yourself...

Wood Burning Sauna Shed – How To Build – Do It Yourself Project

Enjoy the cleansing steam and heat your body needs…. your metabolism and pulse rates increase, your blood vessels become much more flexible, and your extremities benefit from increased circulation.

Things to consider before using a sauna:

  • Don’t drink alcohol or use drugs

  • Older people need to avoid or limit their time in the sauna.

  • People with heart ailments or respiratory diseases need to avoid the sauna

  • Don’t eat prior to the sauna.

  • If you experience dizziness, problems with breathing leave the sauna immediately. You can see the tutorial by Jrytlews on Instructables.


Click here to read how to create this project yourself:


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Melissa Francis
Melissa Francis
Greetings! I'm Melissa Francis, the founder and primary contributor to The Homestead Survival. With over 20 years of experience in homesteading, sustainability, and emergency preparedness, I've dedicated my life to helping others achieve a simpler, more self-reliant lifestyle.

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