If you have problems falling or staying asleep at night try this homemade all natural sleep aid. 3 simple ingredients that will help you get the sleep you need.
Sleep issues are one of the leading causes of a number of serious conditions that affect the health of people all over the world. Unfortunately, so many of the treatment options available either over the counter or a drug prescribed to them by a doctor.
For those who prefer a less dangerous and all-natural alternative, here is a homemade remedy that can easily be made anywhere.
This recipe for a sleep aid that is all natural is from, Longevity Box. The author was looking to help other people who are looking for all-natural ways to treat their sleep issues.
The easy to follow recipe only has a few ingredients that are really easy to find at most local markets of grocery stores. You only need coconut oil, raw honey and sea salt to make this sleep aid. They explain what each ingredient does that helps you get to and stay asleep.
Benefits of reading Homemade Remedies: Homemade All Natural Sleep Aid
Learn about homemade remedies that are made using only all-natural ingredients.
The article includes a recipe which has a complete list of all of the ingredients that are necessary to make it.
The recipe also includes a complete, easy to follow step by step preparation guide that shows how to make it.
There are also several full-color pictures that help to provide a good visual reference of the article and recipe.
TheHomesteadSurvival.com is all about preparedness through self reliance.
Our mission is to inspire and encourage you to live a simple, joyful life, no matter where you live. If you want to learn homesteading skills, like raising chickens and preserving the harvest for winter, you’ve come to the right place.