HerbalLemon Herb Calming Tea Recipe

Lemon Herb Calming Tea Recipe

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2 tablespoons of dried each – ( equal parts )

– Lemon Balm Leaves
– Lemon Verbena Leaves
– Lemon Grass Leaves

Mix all together with boiling water and let steep for 6 minutes.
You can drink hot, warm as iced tea. If you want to make a larger batch, just use equal parts of each ingredient.

To swap dried for fresh:

1 Tablespoon of fresh herbs is equal to 1 Teaspoon of dried herbs

Did you know that Lemon balm is a medicinal  herbal tea –  it has antibacterial, antiviral and antioxidant properties.

Lemon Balm (  Melissa officinalis  )   http://en.wikipedia.org/wiki/Melissa_officinalis

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100% Organic Lemon Balm Leaf 1 Ounce

Todd’s Seeds – Lemon Balm Herb Seed – 1oz Seed Packet

Lemon Verbena, Dried Herb, 1 Oz 100% Natural No Additives

Lemongrass cut, Dried Herb, 1 Oz

200 EAST INDIA C. flexuosus ~ LEMON GRASS LEMONGRASS SEEDS ~Used fresh or dried

Tea Beyond Heat resistant Glass Teapot Juliet, 20-Ounce

Norpro 5543 Decorative Tea Infuser

Rosemary Gladstar’s Medicinal Herbs: A Beginner’s Guide: 33 Healing Herbs to Know, Grow, and Use

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