2 tablespoons of dried each – ( equal parts )
– Lemon Balm Leaves
– Lemon Verbena Leaves
– Lemon Grass Leaves
Mix all together with boiling water and let steep for 6 minutes.
You can drink hot, warm as iced tea. If you want to make a larger batch, just use equal parts of each ingredient.
To swap dried for fresh:
1 Tablespoon of fresh herbs is equal to 1 Teaspoon of dried herbs
Did you know that Lemon balm is a medicinal herbal tea – it has antibacterial, antiviral and antioxidant properties.
Lemon Balm ( Melissa officinalis ) http://en.wikipedia.org/wiki/Melissa_officinalis
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