Super Herbal Foods website shares seven reasons to give up sugar.
Sugar affects the body in many different negative ways.
Sugar makes a person nervous, increases body fat, destroys a person’s teeth, suppresses the immune system, causes heart problems and diabetes.
A person can replace sugar with honey and only have to use 1/4 the amount or less to achieve the same sweetness.
Honey has so many health benefits – help allergies, reduces ulcers and other gastrointestinal disorders, it is anti-bacterial, anti-fungal and anti-fungal which supports a person’s immune system, reduces cough and throat irritations, blood sugar regulation and it is a probiotic.
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