Food Storage & Skills7 Reasons To Give Up Sugar

7 Reasons To Give Up Sugar

Super Herbal Foods website shares seven reasons to give up sugar.

Sugar affects the body in many different negative ways.

Sugar makes a person nervous, increases body fat, destroys a person’s teeth, suppresses the immune system, causes heart problems and diabetes.

A person can replace sugar with honey and only have to use 1/4 the amount or less to achieve the same sweetness.

Honey has so many health benefits – help allergies, reduces ulcers and other gastrointestinal disorders, it is anti-bacterial, anti-fungal and anti-fungal which supports a person’s immune system, reduces cough and throat irritations, blood sugar regulation and it is a probiotic.


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Melissa Francis
Melissa Francis
Greetings! I'm Melissa Francis, the founder and primary contributor to The Homestead Survival. With over 20 years of experience in homesteading, sustainability, and emergency preparedness, I've dedicated my life to helping others achieve a simpler, more self-reliant lifestyle.

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