Natural RemediesDIY Herbal Pillow Sleep Aid

DIY Herbal Pillow Sleep Aid

If you have problems sleeping try a diy herbal pillow sleep aid and see if it helps you get to and stay asleep. Herbs have been used in many cultures for centuries for a number of different medicinal purposes.

DIY Herbal Pillow Sleep Aid

Many of these herbs can be used internally and externally as they are much safer than many of the commercially prepared options which are filled with chemicals and other dangerous substances. This article was designed to introduce the reader to a DIY project for making an all natural way to combat insomnia.

This tutorial for making your own herbal pillow is from Learning and Yearning. In the article, the author describes how the use of the herbs inside the pillow helps to create a calming effect as you lay your head on the pillow which increases the likelihood that you will be able to fall asleep during those times that you are experiencing issues with insomnia.

Benefits of reading the DIY Herbal Pillow Sleep Aid

Discover this interesting use of herbs that have long been known for their calming effects.
The article includes a complete plan with a list of materials, supplies, and tools needed to make it.
It also has an easy to read and follow step by step instruction guide that covers how to put it together.
There are a number of full-color pictures in the article that help to provide a good visual reference.

Paige Raymond
Paige Raymond
Raised in rural Montana and educated in Mechanical Engineering and Sustainable Development, Paige Raymond combines a practical mindset with a passion for self-reliance and sustainability. With expertise ranging from mechanical solutions and food preservation to emergency preparedness and renewable energy, Paige is a proud author with more than 5000 published articles.

Subscribe Today


Get unlimited access to our EXCLUSIVE Content and our archive of subscriber stories.

Exclusive content

Latest articles

Popular Articles

More articles