Energized and Upbeat Juicing Recipe

_a1Project1Ingredients:

* Two peeled slices of Pineapple
* One peeled Orange ( remove the seeds )
* One Apple (remove seeds and the stem )
* Three Carrots

Peel, deseed, chop and run through juicer and enjoy.

Simple, easy, healthy and amazingly delicious.

Small warning:

Drinking fruit juice can cause a rapid rise in blood sugar.

In a healthy person, drinking fresh fruit juices usually does not pose a problem since the sugars in fruits are easily assimilated and digested. However, if you have low blood sugar level (hypoglycemia) or are diabetic do not juice fruits without consulting your doctor.

.
.

The Big Book of Juices: More Than 400 Natural Blends for Health and Vitality Every Day

Breville BJE200XL Compact Juice Fountain 700-Watt Juice Extractor

18 oz Glass Water Bottle with Silicone Sleeve – Blue

reCAP Original Mason Jar Pour Cap – Single Item

You may also like...