Reconstituting Dehydrated Foods – Bring Them Back For Cooking

This is a much requested subject that many people are curious about. Find out how to go about reconstituting dehydrated foods so you can cook with them. Dehydrating is a great way to store lots of fruit and vegetables. You can even use frozen veg to dehydrate. I have found that 5 one pound bags of frozen peas fit into one quart size mason jar. Much less space than the five bags. So knowing you can dehydrate and store loads more vegetables is great when you know how to reconstitute them.

preparednessadvice

Preparedness Advice blog shares a list of items: amount when dehydrated, amount of water needed reconstitute and how much it yields after soaking time. Thank you, Preparedness Advice blog !

Click here to read the list:
http://preparednessadvice.com/uncategorized/reconstituting-dehydrated-foods/#.VOFdByw8nb5

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