5 Crockpot Freezer Meal Recipes – The Ultimate Guide to Crockpot Freezer Meals for a Busy Lifestyle

Introduction

Crockpot freezer meals are a game-changer for busy individuals and families. They offer a convenient, nutritious, and time-saving solution for those who want to avoid the fast-food trap. In this all-inclusive guide, we’ll delve into five scrumptious and simple crockpot freezer meals, along with essential tips to elevate your cooking experience.

Benefits of Crockpot Freezer Meals

• Time-Saving: Prepare multiple meals simultaneously and freeze them for future use.
• Nutritious: You have full control over the ingredients, ensuring a healthier meal.
• Cost-Effective: Bulk buying ingredients can lead to significant savings.
• Stress-Free: Imagine coming home to a hot, ready-to-eat meal after a hectic day.

Essential Tips for Crockpot Freezer Cooking

• Seasoning: Customize the seasoning to suit your palate.
• Defrosting: Always defrost your meals in the fridge for 24 hours before cooking.
• Cooking: Use high-quality freezer bags to prevent freezer burn. Label them with cooking instructions for easy reference.
• Grocery List: A well-planned grocery list ensures you have all the necessary ingredients for multiple recipes.

Grocery List

Produce:

• 3 red bell peppers
• 1 green bell pepper
• 2 large onions
• Lettuce wraps*
• Garlic
• 12 new potatoes
• Broccoli
• Bunch of green onions

Meats:

• 18-24 chicken breasts
• 3 lbs round steak
• 2 ham steaks

Frozen:

• 1 family sized bag of corn

Canned:

• 2 small cans of pineapple rings
• 2 cans of diced tomatoes
• 2 cans of diced tomatoes with green chilies
• 1 jar of salsa
• 2 cans of cream of your choice
• 2 cans of cream of chicken
• 2   15oz cans of blackbeans

Dairy:

• Provolone Cheese
• 4 cups cheddar cheese

Bakery:

• Whole wheat buns

Staples/Spices

• Salt
• Pepper
• Flour
• Beef bouillon
• Worcestershire sauce
• Steak Sauce
• Steak Seasoning
• Taco Seasoning
• Cooking Sherry
• Butter
• Curry powder
• Rice
• Salad Supplies

Recipes

1. Savory Pepper Steak

Ingredients

• 3 pounds round steak, cut into ½-inch thick strips
• 1 tsp salt
• 1 tsp pepper
• 1 large onion, chopped
• 4-5 garlic cloves, crushed
• 1 green pepper, sliced
• 1 red pepper, sliced
• 2 16oz cans Italian style tomatoes
• 2 tbsp beef bouillon
• 4 tsp Worcestershire sauce
• 2 tbsp steak seasoning
• 2 tbsp steak sauce

Directions

1. Mix beef bouillon, Worcestershire sauce, salt, and pepper.
2. Add remaining ingredients.
3. Cook on low for 8 hours.
4. Serve with rice and a side salad.

Nutritional Information

• Calories: 400
• Protein: 35g
• Carbs: 20g

2. Salsa Chicken

Ingredients

• 6-8 chicken breasts
• 2 15oz cans black beans
• 1 family-size frozen bag of corn
• 2 cans diced tomatoes and green chilies
• 1 jar salsa
• 1 packet taco seasoning
• 2 cups cheddar cheese

Directions

1. Divide all ingredients except cheese into two bags.
2. Cook on low for 8 hours.
3. Serve over rice or corn tortillas.

Nutritional Information

• Calories: 350
• Protein: 30g
• Carbs: 25g

3. Chicken Curry

• 6-8chicken breasts
• 2cans of cream of chicken soup
• 1cup of dry cooking sherry
• ½cup of butter
• 8green onions chopped
• 4tsp of curry powder
• saltand pepper

Directions: Divide everything except butter into two bags evenly.  Add butter to crockpot when ready to cook.  Cook on low for 8 hours. Serve over rice with a side salad.

4. Hawaiian Chicken Sandwiches

Ingredients

• Cubed chicken
• Pineapple slices
• Teriyaki sauce
• Sandwich buns

Directions

1. Mix teriyaki sauce and add cubed chicken and pineapple slices.
2. Cook on low for 8 hours.
3. Serve on sandwich buns.

Nutritional Information

• Calories: 350
• Protein: 28g
• Carbs: 40g

5. Scalloped Potatoes and Ham

Ingredients

• Sliced potatoes
• Diced ham
• Chopped onions
• Cheese sauce

Directions

1. Layer Sliced potatoes, diced ham, and chopped onions in the crockpot.
2. Pour cheese sauce over the layers.
3. Cook on low for 8 hours.

Nutritional Information

• Calories: 450
• Protein: 30g
• Carbs: 50g

Conclusion

Crockpot freezer meals offer a convenient and healthy dining option for anyone juggling a busy schedule. With a bit of preparation, you can relish a variety of scrumptious meals that are both cost-effective and time-saving. Try these recipes and savor the simple pleasures of homemade comfort food.