Food Storage & SkillsUsing Beans for Flour

Using Beans for Flour

Did you know that you can replace some of the flour in recipes with bean flour? Turns out you can and Tngun tells us how to use beans in baking and other types of cooking and provides some good info on the nutrients found in bean flour that are not found in wheat flour.

http://www.tngun.com/using-beans-for-flour/

Victorio VKP1012 Hand Operated Grain Mill

Blendtec – The Kitchen Mill by KTEC – Electric Grain Grinder – Grinds Wheat, Barley, Rye, Rice & All Grains – 6 Year Warranty

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