Live Strong website shares an explanation of why the human body is at it’s healthiest when it is in a state of alkaline balance.
The is so much sugar in packaged foods and soda pop that people consume each day.
Here is an interesting fact: It takes 10 glasses of water to counteract (reduce the acidity) one can of soda pop.
As a person who lives with only one mostly healthy kidney, my urologist warned me years ago to watch the amount of acidity in my diet as it could lead to kidney and urine tract infections. Maybe because of this I am more sensitive than most people but I find that I feel at my best when I eat a bunch of alkaline foods.
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