When you get ready to roast this years pumpkin seeds give this recipe for delicious savory pumpkin seeds a try. So much better than just plain salt. The fall season is fast approaching and so is Halloween. This means that everything pumpkin is going to be the trend. Pumpkin is a vegetable that can be incorporated in cooking in many innovative and delicious ways both for sweet and savoury purposes. It is also very nutritious and has many health benefits. Pumpkin seeds have their own amazing uses.
If you want to get rid of the deficiency of the mineral zinc in your body, then you must make the consumption of pumpkin seeds as daily routine in your life. Besides zinc, these seeds are also a great source of other minerals like phosphorous, copper, iron, manganese and magnesium. On the other hand; pumpkin seeds are also great antioxidants. At a first glance, it is hard to see how you could eat this orange giant in a delicious way.
However, pumpkins can be fit into recipes that are not only healthy to eat but a source of amazing taste. In this post from the Hub Pages, Kathy Stutzman has outlined a recipe to prepare roasted pumpkin seeds. Roasted pumpkin seeds are delicious to eat and this way you can consume a healthy amount of nutrition without compromising on taste.