If you have aches and pains learn how to massage them away. We all have a sore muscle now and then. Sometimes our job can cause our aches and pains, even if you job is sitting at a desk all day. The flesh around your knees can become bound and be very painful. Or you may have some aches after a work out or other strenuous excercise.
You may have pain in your back from pms, or aching feet from running or walking. For where ever you have an ache Buzz Feed has a list of massage moves for each area of your body that may be hurting. There is even a head massage that just feels good. So next time you have an ache or pain in your body check these massages out to see if one of them will help relieve that ache.
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