If you are looking for a way to get breakfast into your family try the breakfast muffins. They are chick full of healthy goodness but could be just grabbed on the way out the door in the morning.
We live such busy lives that we hardly stop to notice what kind of eating habits we are developing. Most of us are living on packaged and processed food. On the other hand, we are consuming way too much fat. So either, we are just collecting fat and are internally weak, becoming vulnerable to fatigue, stress and other health issues, or we are becoming obese making ourselves host to many severe diseases.
Next comes the plight of humans as we have lost complete sense of proper meals and their appropriate timings. For example, some of us have completely destroyed the idea of breakfast, which happens to be the most important meal of the day. In this post from Gather Victoria, the author has outlined a delicious recipe of breakfast egg cups made of dandelion and Calendula. The amazing thing about this recipe is that it is not only great start to the day but gives you unique taste without comprising on the health. It is very hard to come across recipes that do both at the same time. This could be frustrating for food enthusiastic. However, this recipe is bound to give your taste buds a delicious flavour and do wonders for the health.
