This simple natural remedy of frozen eucalyptus essential oil towels is cooling soothing headache relief option. Inexpensive and easy to keep on hand in your freezer, just waiting til you need them to be laid upon your forehead while you rest and recover.
Eucalyptus oil can soothe, relax muscles and clear nasal passages. Headache and migraine pain may be triggered or exacerbated by stress, making relaxation an important part of headache treatment. The incapacitating pain of a headache is often accompanied by sensitivity to light, vision problems, throbbing, nausea and vomiting. It can also help soothe headaches and fatigue as well as promote mental sharpness.
Peppermint and Lavender essential oils can also be used to help headaches.
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