Resourceful Gals website shares a few health benefits of cooking with an cast iron skillet.
Here are some other reasons why cooking with cast iron cookware is amazing.
Besides the stove, you can use a cast iron skillet in the oven.
Cast iron cookware is inexpensive in the long run because it with last a lifetime with proper seasoning and conditioning.
In an emergency, cast iron cookware can be used over any heat source.
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http://resourcefulgals.blogspot.com/2013/04/the-health-benefits-of-cooking-with.html