Make Ice Cream From Coconut Milk


        For folks that are  Dairy-Free, Gluten-Free, Paleo and or  Vegetarian but still want to eat ice cream sometimes this one is for you and it is perfect. This ice cream is made with coconut milk and raw honey and you can even get a large list of edible flowers that you can use for topping that makes it look so pretty and some of the flowers have health benefits as well. I love the way it looks all dressed up in the pretty flower petals. A Harmony Healing shares the recipe and list of flowers. I know a lot of folks that are dairy intolerant still crave ice cream and this is just perfect for them.

       Another way to have non dairy and healthy ice cream is to slice bananas and freeze the slices. When you are craving ice cream throw some frozen slices in the blender and blend until smooth. You will swear you are eating banana ice cream, I have even added a little cocoa powder to them for chocolate banana ice cream. So now we have two different ice cream recipes for everyone that can’t or won’t eat dairy products.


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Dairy-Free Ice Cream: 75 Recipes Made Without Eggs, Gluten, Soy, or Refined Sugar

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