Juicing & SmoothiesPeach and Sweet Potato Smoothie Recipe

Peach and Sweet Potato Smoothie Recipe

Peach and sweet potato smoothie recipe is nutritious delicious combination of fruits and a sweet tasting root vegetable that is an energy pick me up. Sweet potatoes provide a satisfying sweetness but won’t spike your blood sugar. Packed with nutrients like beta carotene, Vitamins C and A, protein, and fiber … you can’t help feel healthier.

Personally, I would bake the sweet potato in the oven not the microwave as a way to retain it’s bountiful minerals and vitamins.

You may even want to sprinkle a dash of cinnamon into the smoothie recipe especially if you are constipated. Cinnamon can help a person become regular.

Add a small slice of ginger, if you want to give it some zing. It will help with a queasy stomach as well.

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Peach and Sweet Potato Smoothie Recipe
Peach and Sweet Potato Smoothie Recipe

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Melissa Francis
Melissa Francis
Greetings! I'm Melissa Francis, the founder and primary contributor to The Homestead Survival. With over 20 years of experience in homesteading, sustainability, and emergency preparedness, I've dedicated my life to helping others achieve a simpler, more self-reliant lifestyle.

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