Best and Easiest Way to Poach Multiple Eggs At Once
Poaching is among the healthiest methods for preparing eggs.
Just like hard- and soft-boiled eggs, in general, poached eggs have considerable lower fat and calories compared to fried, baked, and scrambled eggs. Standard baking and scrambling approaches in general require one to two tablespoons of heavy cream or butter.
Poaching, steaming, and boiling are recommended techniques for cooking to reduce the production of AGEs during cooking. Boiling and poaching alike can also avoid the oxidation of fats in the egg yolk during and before cooking. Oxidation happens when food gets exposed to air.
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