This calming relaxation essential oils blend recipe can bring tranquility and a sense well being to an overly stressed person.
Finding peace and tranquility in any hour of the day between work, school, kids, and running a house can be difficult. You should not be kept from relaxing simply because you have not enough hours in the day. You can use essential oils in certain points on your body, to help not only that, but also your mind. There are many essential oils that are great in helping to calm you down. And when combined, the oil is beneficial in many ways.
Let’s take a look at the important oils and what they do, and how you can make your own calming essential oil blend.
Lavender essential oil has a floral aroma is used to promote relaxation and sleepiness. It is also known to work on the nervous system and helps to calm your nerves and anxiety. Use it to winding down before bedtime and in headache remedies. (Buy Here)
Align Synergy essential oil is great for balancing physical, mental and emotional energies of the body. Its soothing smell helps to create a calm atmosphere around you. Align Synergy is used to calm the nerves and the mind while promoting sleep in people with insomnia. (Buy Here)
Frankincense essential oil has an organic woody scent that is a mood lifter and has been found to have a balancing and regulating effect in people who suffer from extreme emotions and perpetual restlessness. (Buy Here)
Sweet Orange essential oil has uplifting properties that are soothing to the mind and helps to relieve stress. It is refreshing and relaxing and commonly used for the treatment of anxiety. (Buy Here)
If you combine all of these essential oils together, you get a calming blend that you can easily use when needed.
5 drops of Frankincense essential oil
5 drops Sweet Orange essential oil
10 drops of Align Synergy essential oil
15 drops of Lavender essential oil
1 teaspoon of a carrier oil ( jojoba oil, olive oil, sweet almond oil, sunflower oil)