This Lemon Balm Tea Harvesting and Brewing Recipe is a simply fabulous method to unlock it’s many benefits. Often said to help ease stress and anxiety, lemon balm contains rosmarinic acid (a chemical compound with antioxidant properties). The herb is also used for insomnia, cold sores, high cholesterol, genital herpes, indigestion, and heartburn. In essential oil form, the scent of lemon balm is used to reduce stress.
