This mood lifting and boosting juicing recipe will lift your mood and energy helping you to be a calmer, happier and more energetic person naturally.
Ingredients:
1 Peeled medium sized Pink Grapefruit
6 Large Strawberries (handful)
2 Slices of Cucumber (you can choose to peel or not…slightly more bitter with peel)
2 Thinly slices of Ginger (You can add more but very strong tasting)
The citrus fruit GRAPEFRUIT is full of vitamin C and will reduce insulin levels which reduces sugar pikes and the mood swings that accompany them.
One thing to remember is that grapefruit can interact with medications, so check with your doctor before adding it to your diet.
